Discover its 12 benefits!
He who plays with fire gets burnt! Parasitic or virtuous?
The Stinging Nettle, Urtica Dioica is found in Europe in temperate regions. It grows easily anywhere without intervention or maintenance. This makes it a natural, organic, vegan plant par excellence and beneficial for the planet. It purifies and regenerates the soil.
Today unloved, yet feared, this thousand-year-old plant has long been appreciated for its nutritious leaves, its multiple benefits and its medicinal virtues.
A cocktail of virtues for countless benefits!
Nettle is one of the most nutritionally rich plants, which makes it a superfood. It acts on the entire metabolism, contributes to the proper functioning of the body, optimises it and boosts the immune system.
Nettle is very beneficial to health and solves most of the deficiencies of modern man, due to denatured industrial food.
It is full of vitamins, minerals, trace elements, amino acids, proteins, antioxidants, flavonoids, chlorophyll... Its leaves are the most concentrated in nutrients.
n° 1 - Fortifying, remineralizing
Nettle is an alkalizing plant, it allows you to take a cure of minerals and trace elements.
It is rich in iron, silica or silicon, an essential element for the body to bind and assimilate nutrients.
Its good combination of boron and calcium, which facilitates the assimilation of calcium. It prevents osteoporosis. It is 4 times more concentrated in calcium than yoghurt.
It contains magnesium, zinc, selenium, manganese, sodium, copper, sulphur, potassium, iodine and chromium.
n° 2 - Tonic, boosts the immune system
Nettle is a real vitamin cocktail! Vitamins A, B2, B5, B9, C, D, E, K are present.
6 times more concentrated in vitamin C than oranges, nettle brings energy, tone, vitality to the body and boosts the skin's radiance. It energizes and prevents temporary fatigue. It contains 18 amino acids, 8 of which are essential and are not synthesized by the body, and complete proteins that can be perfectly assimilated by the body in the same way as an animal protein.
n° 3 - Anti-anemic & anti-fatigue
Its richness in vitamin C promotes the absorption of iron. Nettle contains 3 times more iron than spinach, 2 times more than in beef. Nettle iron is very assimilable by the body. An ideal hepathogenesive plant in periods of fatigue, low energy, convalescence or in case of anaemia or in winter. A plant very suitable for vegetarians and vegans.
n°4 - Detox & Depurative
It purifies the body and eliminates unwanted toxins. Its purifying function leads to a complete cleansing of the intestinal flora, kidneys, colon...
Nettle perfectly regulates transit and detoxifies the body in depth.
n°5 - Draining, burns fat
Nettle balances blood pressure, decreases water retention, drains the urinary tract, removes urea, and prevents stone formation. This plant facilitates the digestion of fats, their destocking, decreases the absorption of sugars, burns fat and promotes weight loss. Nettle facilitates and optimises slimming diets.
n°6 - Anti hair loss
Nettle strengthens from the root to the tips. The hair fiber is nourished, shiny, supple and stronger. Its other action is to oxygenate the scalp and stimulate hair growth.
n° 7 - Anti-inflammatory
Its virtues help relieve painful joints, rheumatism, arthritis, tendonitis, sprains and soothe inflammatory problems.
n° 8 - Astringent & Healing
It helps cleanse the skin, curbs excess sebum, tightens tissues, cleanses the skin and evens out the complexion. It perfectly treats skin problems: impurities, acne, eczema or psoriasis.
n° 9 - Hemostatic
It improves blood circulation and regulates blood problems, reduces bleeding, nosebleeds or hemorrhoids. It has healing, antiseptic and relieving properties during the female menstrual cycle.
n° 10 - Stimulates and strengthens the prostate
The sterols it contains act against an enlarged prostate (nettle root).
n° 11 - Allergies
Nettle contains a substance that acts as an antihistamine, it soothes allergy symptoms, hay fever, stuffy nose and watery eyes. It relieves respiratory problems.
n° 12 - Galactogenic
Useful during the breastfeeding period, it stimulates milk production and considerably improves the quality of the milk, which will be enriched with excellent nutrients.
But not only that......
Nettle is effective against headaches, mouth infections, mouth ulcers, gingivitis, sore throats...
Thank you so much for reading!
Our health is our most precious possession. Let's demand the best!
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